Fast Food causes Obesity?
Obesity is a rising anxiety that affects all age groups but it is more seen among individuals who routinely eat fast food. One of the main reasons for the rapid increase in the rate of obesity is fast food. It is just because of unhealthy materials used to increase the taste and attract customers to these food items. They contain high amounts of highly refined carbohydrates, saturated fats, sugars and sodium. They also have very high calorific value and are devoid of all the vital nutrients which play significant roles in the metabolism. High levels of carbohydrates raise the sugar level in the blood, as a result, the liver produce more insulin. High levels of insulin increase the amounts of fat depositions in the body. In this way, fastfood leads to obesity.
Obesity due to fastfood is a major risk factor of ten very serious diseases and health problems. That includes Heart Disease, Type 2 Diabetes, Dyslipidemia, Polycystic Ovary Syndrome, Sleep Apnea, Arthritis, Blount’s Disease, Respiratory Problems, Liver Damage and Stroke.
Fastfood Statistics
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Thursday, 19 November 2009
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1 comments:
I ate fast food continue for 2 months n now i have put up 4 kgs of weight...so i just say no to junk food..
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